340 grams of Carrots VS. about 29 grams of Reduced-fat Wheat Thins
- Both portions are 140 calories, but one is all natural and the other is processed.
- One will fill you up with water and fiber, while the other will leave you hungry if not paired with something else.
- One has 1 ingredient, while the other has 14+.
Which would you rather have?
the pre-cut carrots may be soaked in bleach, so it may be better to cut your own carrots…at least thats what i’ve heard...
eye-opener. this is why i’m trying hard to cut down on processed food. so far, pretty good!
The wheat thins. Don’t...fucking judge me.